The power of 5 :
Bloomfield, Harold H., 1944-
The power of 5 : hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life / by Harold H. Bloomfield and Robert K. Cooper. - Emmaus, Pa. : [New York?] : Rodale Press ; St. Martin's Press [distributor], c1995. - xix, 524 p. : ill. ; 24 cm.
"Endorsed by the editors of Prevention magazine health books."
Includes bibliographical references and index.
0875962017 (acidfree) :
Health.
Mental health.
Self-help techniques.
Time management.
Stress management.
Conduct of life.
RA776.5 / .B564 1995
The power of 5 : hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life / by Harold H. Bloomfield and Robert K. Cooper. - Emmaus, Pa. : [New York?] : Rodale Press ; St. Martin's Press [distributor], c1995. - xix, 524 p. : ill. ; 24 cm.
"Endorsed by the editors of Prevention magazine health books."
Includes bibliographical references and index.
0875962017 (acidfree) :
Health.
Mental health.
Self-help techniques.
Time management.
Stress management.
Conduct of life.
RA776.5 / .B564 1995