TY  - BOOK
AU  - Hastings,John
AU  - Jaret,Peter
AU  - Hermann,Mindy G.
TI  - ChangeOne: the breakthrough 12-week eating plan : lose weight simply, safely, and forever 
SN  - 0762104198
AV  - RM222.2 .H276 2003
PY  - 2003///
CY  - Pleasantville, NY
PB  - Reader's Digest
KW  - Reducing diets
KW  - Food habits
N1  - Includes indexes
ER  -