TY  - BOOK
AU  - Bourne,Edmund J.
TI  - The anxiety & phobia workbook
SN  - 1572240032 :
AV  - RC535 .B68 1995
PY  - 1995///
CY  - Oakland, CA
PB  - New Harbinger Publications
KW  - Panic disorders
KW  - Phobias
N1  - On cover: Simple, concise, step-by-step directions for mastery of  relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication; Includes bibliographical references
ER  -