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1.
Your fat is not your fault : overcome your body's resistance to permanent weight loss / Carol N. Simontacchi ; delicious, easy gourmet recipes by Margaret West. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Jeremy P. Tarcher/Putnam, c1997
Availability: Items available for loan: Thika Main Campus Library (1)Call number: RM222.2 .S5543 1997.

2.
The ultimate weight solution : the 7 keys to weight loss freedom / Phil McGraw. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Free Press, c2003
Availability: Items available for loan: Mombasa Campus Library (1)Call number: RM222.2 .M4347 2003. Thika Main Campus Library (2)Call number: RM222.2 .M4347 2003, ...

3.
The business plan for the body : crunch the numbers for successful weight loss, manage your metabolism by eating the right way, invest in the only workout you'll ever need / Jim Karas. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Three Rivers Press, c2001
Availability: Items available for loan: Nairobi Campus Library (1)Call number: RM222.2 .K337 2001. Thika Main Campus Library (1)Call number: RM222.2 .K337 2001.

4.
Mayo Clinic on healthy weight / Donald D. Hensrud, editor in chief. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Rochester, Minn. : New York, N.Y. : Mayo Clinic ; Distributed to the book trade by Kensington Pub. Corp., c2000
Availability: Items available for loan: Thika Main Campus Library (1)Call number: RM222.2 .M398 2000.

5.
The lean body promise : burn away fat and release the leaner, stronger body inside you / Lee Larbrada. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, N.Y. : Collins, c2005
Availability: Items available for loan: Thika Main Campus Library (1)Call number: RM222.2 .L33 2005.

6.
Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : [New York] : Rodale Press ; Distributed in the book trade by St. Martin's Press, c1996
Availability: Items available for loan: Nairobi Campus Library (1)Call number: RM222.2 .C617 1996. Nakuru Campus Library (1)Call number: RM222.2 .C617 1996. Thika Main Campus Library (1)Call number: RM222.2 .C617 1996.

7.
The zone : a dietary road map / Barry Sears, with Bill Lawren. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : Regan Books, c1995
Availability: Items available for loan: Thika Main Campus Library (1)Call number: RM222.2 .S39 1995.

8.
The ultimate weight solution food guide. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Pocket Books, c2004
Availability: Items available for loan: Kisumu ODEL Library (1)Call number: RM222.2 .M43469 2004. Kitale ODEL Library (1)Call number: RM222.2 .M43469 2004.

9.
Fitonics for life / Marilyn Diamond and Donald Burton Schnell ; exercise illustrations by Mona Mark. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Avon Books, c1996
Availability: Items available for loan: Nakuru Campus Library (1)Call number: RM222.2 .D484 1996.

10.
The solution : 6 winning ways to permanent weight loss / Laurel Mellin. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Regan Books, c1997
Availability: Items available for loan: Nakuru Campus Library (1)Call number: RM222.2 .M4514 1997.

11.
Lighten up : stay sane, eat great, lose weight / by Charles Stuart Platkin. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Razorbill, c2005
Online resources:
Availability: Items available for loan: Nakuru Campus Library (1)Call number: RM222.2 .P5665 2005.

12.
Sexy forever : how to fight fat after forty / Suzanne Somers. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Crown Archetype, c2010
Availability: Items available for loan: Nakuru Campus Library (1)Call number: RA778 .S649 2010.

13.
Eat right 4 (for) your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets / Peter J. D'Adamo, with Catherine Whitney. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : G.P. Putnam's Sons, c1996
Availability: Items available for loan: LODWAR CAMPUS LIBRARY (1)Call number: QP98 .D33 1996.

14.
Jemima J. : a novel about ugly ducklings and swans / Jane Green. by
Edition: 1st ed.
Material type: Text Text; Literary form: Fiction
Publication details: New York : Broadway Books, c1999
Availability: Items available for loan: Thika Main Campus Library (1)Call number: PR6057.R3443 J46 1999.

15.
The Atkins essentials : a two-week program to jump-start your low carb lifestyle / Atkins Health & Medical Information Services. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Avon Books, c2004
Online resources:
Availability: Items available for loan: Kisumu ODEL Library (1)Call number: RM237.73 .A824 2004.

16.
FIGHT FAT AFTER FORTY the revolutionary three-pronged approach that will break your stress-fat cycleand make you healthy, fit, and trim for life Pamela Peeke. by
Edition: 1st edi.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York Viking, 2000
Availability: Items available for loan: Eldoret Campus Library (1)Call number: RA778 .P317 2000. Mombasa Campus Library (1)Call number: RA778 .P317 2000.

17.
The body code : diet and fitness programme Jay Cooper, by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Pocket Books, c1999
Availability: Items available for loan: Thika Main Campus Library (1)Call number: RM222.2 .C6165 1999.

18.
The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever / Pierre Dukan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Crown Archetype, c2011
Online resources:
Availability: Items available for loan: Nakuru Campus Library (1)Call number: RM222.2 .D74 2011.

19.
The petite advantage diet : achieve that long, lean look, the specialized plan for women 5'4" and under / Jim Karas. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : HarperOne, c2011
Availability: Items available for loan: Nakuru Campus Library (1)Call number: RM222.2 .K3374 2011.

20.
Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : Regan Books, c1997
Availability: Items available for loan: Kisii ODEL Library (1)Call number: RM222.2 .S389 1997.

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